[mamaof3boys]

froleena--then you'ld have to explain to them why you want smileys!!

[froleena]

Exactly Momma! And then with my luck they'd do an audit and find out how much time I spend here.... I'm doing better though.

Sorry to hijack this thread but I'm soooo jealous...

BACK TO INDUCTION CHALLENGE!!

[Shannon]

Sammy... DH and I took our son to Disneyworld when he was 12 (OMG...14 years ago?!?!!?!?!!) and I told him he'd made my childhood dreams come true! I'm going back for my 50th birthday... I'd go there every vacation if DH would let me! LOL What can I say, I'm just a little ole kid at heart! (And it IS the HAPPIEST PLACE ON EARTH after all!)

Mama.... my DH is the same darn way!!! Dang those men! I know just how you feel! Also... the teriaki is mine... I make a different batch every time I make it cuz I don't measure... this time I threw in soy sauce,
crystal lite oj, water, liquid splenda, sesame oil, Emeril's "tabasco", garlic, dash of vinegar, dash of liquid smoke... if you want me to, I can measure next time and let you know. Let me know, kay?

Dinah... that's ok... it'll come back off - I just KNOW it! The whoosh fairy will stop by your house for sure!
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[Dingie_Dinah]

[mamaof3boys]

[Shannon]

Hey, hey, hey! Happy Veteran's Day!

B = 2c coffee, 2 hb eggs

L = Ham & Swiss Quiche

D = Grilled Teriaki pork loin (it was WAY too windy to grill last night... we live on a lake and the wind was just raging at our house!), oven roasted broccoli

exercise = no, again
water = wa
vitamins = wa

ps... Mama... I'll measure next time for sure... actually, my usual method of cooking drives my darling son nuts... he keeps saying, "MOM, write your recipes down... PLEASE!" My sweet son LOVES my cooking... I think I'll have to start doing that just for him
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[Sammy]

Happy Friday! Too bad that I'm at work, though, but I'm wearing my comfy jeans and sweater. Busy this morning but I'm hoping after my 1pm meeting I can kick back and clean off my desk.

B - Made DebB pizza casserole last night and had a little for breakfast, decaf

green tea

L - 1 or 2 HB eggs, diet sprite

S - lite cheese stick

D - pizza casserole leftovers.

I forgot to take my vitamins again this morning. I think I'm going to do some cooking this weekend. Maybe test a butternut squash soup recipe for Thanksgiving.

[Kath]

Happy Veterans Day everyone... TGIF -- am sure ready for the weekend. We have tickets for the Huskers foot ball game tomorrow! Haven't been to a game in a long time so we are looking forward to a fun time.. (Hope we win! )

Thursday --- Had a long day at work (home at 7:30) then headed straight for the paint bucket. Got that segment done by 1:30 am.

Exercise Thursday morning was 40 minutes on the treadmill. BUT slept in this morning.
B - 2 hb eggs and water
L - egg casserole again with diet rite
S - pork rinds
water
D - left over mock Rice Shrimp dish and diet rite
s - 2 mini cheese cakes

Friday - No exercise
B - hb eggs and water
s - Pork rinds
L.- egg casserole and diet rite
D - ?? will be on the road so probably a tossed salad with chicken.

Have a great weekend everybody!
_________________
Our Greatest Danger in Life is in permitting the urgent things to crowd out the Important!!

Kath

[mamaof3boys]

Hello All!! Happy Friday and Happy Veteran's Day!

Didn't get to exercise today-had to finish work and then go into the office w/ the boys who are home from school. I did weigh myself today and based on my new scale I am down a full 2 lbs from Monday (or was that Sunday-I can't remember!!) I'm just hoping it's a real loss and not just fluctuating weight-which always seems to be my case.

B-leftover pizza caserol (I added broccoli and cauliflour to ours)
L-celery w/ Geo's mustard dip (not very hungry)
D?? not sure we might be going out.

Have a great weekend to those of you who won't be around!!

[Shannon]

Howdy all!

Sat Menu...

B = 3 c coffee, quiche
L = pork rinds, provalone cheese, sm pc lc cheesecake
D = rotisserie chicken, smashed cauliflower
S = couple slices of lc pound cake w/butter

EXERCISE = 3 wks of laundry @ the laundramat! Then up and down, up and down, up and down the stairs... bringing it out to the car and then back in again!
WATER = not near enough
VITAMINS = forgot em again!


Sun Menu...

B = 2 c coffee, 2 slice lc pound cake w/butter
L = not sure
D = chicken wings, antipasto (lettuce, olives, roasted cauliflower, cukes, mushrooms, pepperoni, sf ham, mozzarella marinated in italian drsing)

EXERCISE = yard work
WATER =
VITAMINS =
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[mamaof3boys]

Good morning! It's a beautiful day here-sunny and it should get to the 60's!

Friday night we ended up at a pub type resturant-descent food. I had a chef's salad, french onion soup w/o the bread and buffallo wings and water. Couldn't finish my salad-to much food. One thing I have noticed is that I cannot eat the quantity of food that I used to-guess that's good!

Saturday-No exercise
B-leftover pizzacaserol and coffee
S-cheese stick
L-leftover salad from dinner
D-cheese/chili n cheese w/ pepperoni chips and cucumber 'crackers' and some avacado slices

Sunday-No exercise
B-2 eggbeaters/spinich/1 sl cheese and chicken coffee
L and D ???????

[Dingie_Dinah]

HAPPY MONDAY... yeah right....

Down 3 lbs. 2.5 to go b4 I hit more virgin fat!!!

Had a good weekend. Did a lot of housecleaning on Saturday and I'm STILL sore!!! Moved furniture and vacuumed so much I have no carpet fibers left. Cleaned the boys bathroom, and it was NOT fun!!! Glad to have it done tho. My dining room is ready for the holidays!!!

Today's Plan:

b - quiche
s - ?prolly nuttin
l - 2 pcs chicken and Waldorf Slaw
d - No idea. Got a ball game tonight and I'm working conscessions.

Gotta hit the books. Hugz ya'll!!!!
_________________
Dingie Dinah
Stella Style since 5/2003

May you always have
Love to Share,
Health to Spare,
And Friends Who Care

"Nothing Tastes as Good as Thin and Healthy Feels"

'Be kinder than necessary, for everyone you meet is fighting some kind of battle.'

[Sammy]

[Sandy]

Well I'm TOTALLY disgusted I'm once again in a stall Grrrrr
130 still. And I did not cheat and I've been in moderate ketosis all week and I exercise every stinking day for at least 45 minutes. Do I sound angry??

OK that's it for me! I'm doing the Stillman diet next week and I can tell you I will be so sick of hb eggs that's for sure. I'd start today but I have muffins and berries to eat (They were already frozen.)

I gotta break into the 120s soon or I'm going to lose all hope. My problem is that I lost that first 13 pounds so quickly and then it was as if I went into slow motion. This original induction knocked off 5 pounds but I'm so frustrated I could scream. I mean, if I had cheated ok, but I didn't! Waaaaaaaaaaaaahhhh

OK I feel better.

WTG Dinah! and I see by Shannon's ticker that she's down another!
Good for you guys!
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148/130/110
Is it Friday yet?

[Kath]

Hi everyone, You are all doing great! I'm back after a rough weekend of never ending work and projects. Not bad eating wise.

Saturday
No formal exercise. Lots of walking to and from the football game AND NE WON.
B - 2 fried eggs, 2 cups coffee
L - 2 hot dogs --- left the bun diet coke
D - salad in eatable bowl --(didn't eat) and chicken - salsa/ranch dressing

Sunday
No exercise
B - egg casserole - water
L - hamburger on grill - diet rite
D - pieced on nuts and sour cream/whey low mixture
water

Monday
B - 2 hard cooked eggs -- water
L - salami/cheese and cole slaw
diet rite
D - ??? something with chicken I think.. Got to figure that out NOW.
photo class tonight

Have a great evening!!!
_________________
Our Greatest Danger in Life is in permitting the urgent things to crowd out the Important!!

Kath