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dab50
Joined: 01 Mar 2007 Posts: 889
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Posted: Mar Mon 03, 2008 8:45 pm Post subject: Donna's meal record |
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3/2/08
Breakfast - strawberry protein shake
Snack - cashews, two bitesize pretzels - starving hungry (unprepared )
Lunch - meatloaf, roasted cauliflower
Supper - Smothered chicken, salad w/ walnuts & 1/4 c eng peas
LC 1000 Island dressing |
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dab50
Joined: 01 Mar 2007 Posts: 889
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Posted: Mar Fri 07, 2008 1:00 am Post subject: |
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March 5
Breakfast - Choc-peanut butter protein shake
Snack - colby cheese
Lunch - Smoked sausage & squash casserole
Supper - Smoked sausage, salad w/ walnuts & 1/4c english peas
Snack - pork rinds w/ 2 oz. cream cheese
March 6
Breakfast - smoked sausage on LC tortilla w/ mayo
Snack - 2 Laughing Cow cheese triangles
Lunch - salad w/ topping off pizza pieces
Supper - 10 Zaxby's chicken w/ Whimpy sauce
Snack - pork rinds w/ 2 oz. cream cheese |
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dab50
Joined: 01 Mar 2007 Posts: 889
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Posted: Mar Fri 07, 2008 4:13 pm Post subject: |
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March 7
Breakfast - strawberry protein shake
Lunch - inside only of Double Whopper w/ cheese
Snack - pork skins w/ cream cheese
Supper - Two thighs batter w/ David's breading mixture |
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dab50
Joined: 01 Mar 2007 Posts: 889
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Posted: Mar Sat 08, 2008 6:01 pm Post subject: |
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March 8
Breakfast - strawberry protein shake
Lunch - 2 thighs fried w/ David's batter mix & squash casserole
Supper - Bacon sandwich made w/ LC tortilla
Snack - 2 dill pickles |
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dab50
Joined: 01 Mar 2007 Posts: 889
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Posted: Mar Sun 09, 2008 8:08 pm Post subject: |
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March 9
Breakfast - choc/peanut butter protein shake
Lunch - Deviled ham homemade spread w/ LC tortilla
Supper - Aneheim Sprimp (Yummo) |
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OceanDreaming

Joined: 25 Aug 2007 Posts: 2247
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Posted: Mar Sun 09, 2008 9:35 pm Post subject: |
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Hey Donna,
Where is David's batter recipe? Does it use soy flour? Thanks.
Angie _________________ Angie
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dab50
Joined: 01 Mar 2007 Posts: 889
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Posted: Mar Mon 10, 2008 3:51 pm Post subject: |
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March 10
Breakfast - Strawberry/Chocolate protein shake
Snack - 2 Laughing Cow wedges & small fist of cashews
Lunch - Anehiem Shrimp (2 servings)
Supper - Meatloaf sandwich on LC tortilla |
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dab50
Joined: 01 Mar 2007 Posts: 889
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Posted: Mar Tue 11, 2008 10:36 am Post subject: |
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March 11
Breakfast - strawberry protein shake
Snack - 6 olives & 1 Laughing Cow cheese wedge
Lunch - meatloaf, brocolli w/ sour cream
Snack - 1 Laughing Cow & cashews
Supper - Smothered Chicken & Spicy sausage |
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dab50
Joined: 01 Mar 2007 Posts: 889
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Posted: Mar Wed 12, 2008 10:08 pm Post subject: |
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March 12
Breakfast - strawberry protein shake
Lunch - Meatloaf, brocolli & sour cream
Snack - cashews, olives
Supper - Smothered Chicken w/ added spicy sausage
Snack - pork skins w/cream cheese |
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dab50
Joined: 01 Mar 2007 Posts: 889
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Posted: Mar Thu 13, 2008 10:10 am Post subject: |
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March 13
Breakfast - deviled ham dip & LC tortilla (in a hurry)
Snack - deviled ham dip & pork skins
Lunch - Applebee's Santa Fe Chicken salad(2/3)w/ Mex-ranch dressing
Supper - Smothered Chicken |
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dab50
Joined: 01 Mar 2007 Posts: 889
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Posted: Mar Fri 14, 2008 8:31 pm Post subject: |
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March 14
Breakfast - Strawberry protein shake
Lunch - Smothered Chicken (last of leftovers)
Supper - Meatloaf sandwich w/ LC tortilla, onion, & porkrinds |
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OceanDreaming

Joined: 25 Aug 2007 Posts: 2247
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Posted: Mar Sat 15, 2008 12:29 am Post subject: |
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Hey Donna,
What is that deviled ham dip? Gee, I haven't had deviled ham since I was a kid!
Angie _________________ Angie
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dab50
Joined: 01 Mar 2007 Posts: 889
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Posted: Mar Sat 15, 2008 12:53 pm Post subject: |
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March 15
Breakfast - Strawberry protein shakes
Lunch - Bacon, tomato sandwich w/ LC tortilla
Supper - 10 Zaxby's chicken wings w/ ranch dressing
Snack - olives, cream cheese & pork rinds |
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dab50
Joined: 01 Mar 2007 Posts: 889
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Posted: Mar Sun 16, 2008 9:08 pm Post subject: |
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March 16
Breakfast - Strawberry protein shake (hooked on these)
Lunch - Double stack burger w/ no bun, added tomato & onion
Snack - Sausage dip w/ pork rinds (ended up being supper
- wasn't hunger)
Note: Appetite has deminished a lot!! |
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dab50
Joined: 01 Mar 2007 Posts: 889
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Posted: Mar Mon 17, 2008 9:48 pm Post subject: |
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March 17
Breakfast - strawberry protein shake
Snack - cashews (palm full)
Lunch - Curried chicken casserole (Linda's website)
Snack - cashews (palm full)
Supper - Sausage, mushroom chicken casserole (Linda's website)
Snack - Sausage dip w/ pork rinds
Note: I was hungry today. I hope it is a signal that I am going to drop some lbs. I remember Blue Betty commenting that she has noticed when she is craving food, if she stays true, she will drop lbs. I wonder if the body is trying to get food to help it hold the weight where it is. I am going to try to observe if there is a pattern. |
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