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bluebetty
Joined: 30 Mar 2007
Posts: 1629
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 Posted: Jul Wed 30, 2008 7:19 pm Post subject: how do you get over a stall? |
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| cheesecake always works for me but I am so cheesecaked out! any tips. I have stalled yet again. |
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crazywoman
Site Moderator
Joined: 22 Mar 2005
Posts: 5838
Location: WY
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| Posted: Jul Wed 30, 2008 11:33 pm Post subject: |
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I wish I knew!!!!!
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Billie
4'8" Started LC WOL Aug 2003
BBcode
My mind not only wanders, sometimes it leaves completely. |
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wiredfoxterror
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Joined: 22 Mar 2005
Posts: 2637
Location: Jupiter Florida
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| Posted: Jul Thu 31, 2008 7:07 am Post subject: |
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try eating just meat and eggs for 3 days
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Foxye
Started Somersizing 01/03 - 230/165/165
A smile is a curve that sets everything straight.
My Blog http://wiredfoxterror.blogspot.com/
SAVE THE EARTH IT'S THE ONLY PLANET WITH CHOCOLATE! |
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bluebetty
Joined: 30 Mar 2007
Posts: 1629
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| Posted: Jul Thu 31, 2008 3:56 pm Post subject: |
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| really foxey? well i'll try anything right about now. but I sure love my veggies. I'll let you know if it works....how long should I give it? |
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wiredfoxterror
Site Moderator
Joined: 22 Mar 2005
Posts: 2637
Location: Jupiter Florida
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| Posted: Jul Thu 31, 2008 4:28 pm Post subject: |
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3 days - 3 day protein fast
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Foxye
Started Somersizing 01/03 - 230/165/165
A smile is a curve that sets everything straight.
My Blog http://wiredfoxterror.blogspot.com/
SAVE THE EARTH IT'S THE ONLY PLANET WITH CHOCOLATE! |
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bluebetty
Joined: 30 Mar 2007
Posts: 1629
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| Posted: Oct Wed 01, 2008 12:19 am Post subject: |
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| I tried this and it didn't work for me...but I think I read someone's comment about you losing alot less (even when you go back to a strict induction) when you have been low carbing for so long. i have since joined a gym and am going pretty faithfully and laxing up on the carbs for a while so I can go back to induction in a few months....we will see. Thanks foxye for the tip....One reason it may not have worked for me is.....I may not have been eating enought fat.....majority of my protein was eggs and lean steak and I have learned from experience I lose better when my diet is higher in fat. |
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