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Kath
Joined: 22 Mar 2005
Posts: 250
Location: Nebraska
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 Posted: Apr Sat 09, 2005 10:22 pm Post subject: Low Carb Beef Jerky |
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Marrinate:
1/2 cup Soy sauce
1/2 cup Worcestershire sauce
1/2 cup low carb Teriyaki sauce
1 Teaspoon garlic powder
1 Teaspoon onion powder
Cayenne pepper to taste
Tobasco Sauce to taste
This will marrinate a good 5 pounds of beef. Usually use the tougher cuts.
Cut the meat into thin strips and marrinate for 24 hours in the frig. Then place on dehydrater and dry... Enjoy.. Alter the ingredients according to what you like. Everytime we make it, the recipe changes.
This is going to be high in sodium and so I enjoy it sparingly. My husband enjoys it alot!!!
Kathlene
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michelle
Joined: 23 Mar 2005
Posts: 264
Location: Grand Rapids MI
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| Posted: May Tue 03, 2005 10:57 pm Post subject: |
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Can this be done in the oven?
What types of meat cuts do you use?
Thanks
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Kath
Joined: 22 Mar 2005
Posts: 250
Location: Nebraska
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| Posted: May Tue 03, 2005 11:27 pm Post subject: |
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Hi Michelle,
Yes you can dry the meat in the oven. The biggest problem would be the circulation and laying it across the racks.. You'd have some dripping... But, it could be done.. we use the cheapest meat possible.. We even have used it with the fat as my hubby likes the marbling. Otherwise, it's up to you as to what cuts you want. Slice it very thin, dry and enjoy!!! Good Luck. 
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Our Greatest Danger in Life is in permitting the urgent things to crowd out the Important!!
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michelle
Joined: 23 Mar 2005
Posts: 264
Location: Grand Rapids MI
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JCaternolo
Joined: 23 Dec 2006
Posts: 32
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| Posted: Dec Thu 28, 2006 8:02 pm Post subject: |
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| anyone try this with something like stew beef, or in a confection oven? |
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bigkev000
Joined: 27 Jan 2007
Posts: 2
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| Posted: Jan Sat 27, 2007 12:51 pm Post subject: |
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| I love beef jerky. I just might have to try this one. |
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DebB
Joined: 22 Mar 2005
Posts: 1447
Location: WA State
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Rob
Joined: 28 Jan 2007
Posts: 19
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| Posted: Feb Thu 01, 2007 4:10 am Post subject: |
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| JCaternolo wrote: | | anyone try this with something like stew beef, or in a confection oven? |
It needs to cut thin, really thin to dry properly. If you can get it sliced thin, I don't see why not.
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Low carb is a way of life. |
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missymagoo12
Joined: 13 Aug 2006
Posts: 1232
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| Posted: Jan Sun 25, 2009 10:36 pm Post subject: |
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| this sounds pretty tastey. i do not have a dehdrator- i am wanting to get one in a few months. i had one a few yrs ago until my mother just gave it away to my sister who came in town and said i want it. sue |
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jannyjo
Joined: 21 Mar 2006
Posts: 78
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| Posted: Feb Sat 14, 2009 12:40 pm Post subject: |
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| Sounds like a great recipe, I will have to try it. I have made jerky- pre LC and I will give a bit of a tip, after you marinate the meat, pop it in the freezer for about 15 min before trying to slice. It will be easier to cut thinly when it is partially frozen. Then dry as usual. |
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LeeciW
Joined: 21 Apr 2009
Posts: 1
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| Posted: Jul Wed 22, 2009 6:17 pm Post subject: Re: Low Carb Beef Jerky |
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| Kath wrote: | Marrinate:
1/2 cup Soy sauce
1/2 cup Worcestershire sauce
1/2 cup low carb Teriyaki sauce
1 Teaspoon garlic powder
1 Teaspoon onion powder
Cayenne pepper to taste
Tobasco Sauce to taste
This will marrinate a good 5 pounds of beef. Usually use the tougher cuts.
Cut the meat into thin strips and marrinate for 24 hours in the frig. Then place on dehydrater and dry... Enjoy.. Alter the ingredients according to what you like. Everytime we make it, the recipe changes.
This is going to be high in sodium and so I enjoy it sparingly. My husband enjoys it alot!!!
Kathlene |
This sounds delicious! Do you think this could be "cooked" in a smoker? |
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crazywoman
Site Moderator
Joined: 22 Mar 2005
Posts: 5838
Location: WY
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| Posted: Jul Thu 23, 2009 9:27 am Post subject: |
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Leeci, I don't see why not. Course I guess it sort of depends on the smoker. You will need to "cook" it really slow, as it is not cooked per se. It will need to be very low heat. If you mean a smoker meant for making jerky, then sure! (This is what I was first thinking of.)
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