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dab50
Joined: 01 Mar 2007 Posts: 889
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Posted: Mar Thu 20, 2008 8:29 am Post subject: Cheesecake protein shake |
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I decided to try something new this morning. I had purchase the ready made cheesecake filling by Pilsbury a couple of years ago and did not like it. Since I hate to waste food I decided to try a little in my morning shake at that time. It was delicious but not LC. When I was making my LC strawberry shake this morning I remember that and decided to recreate it. The results:
Cream
Water
2 scoops protein powder
2 ozs (about) of cream cheese
Splenda
Strawberries
I don't measure. I just eyeball it. But it was delicious. Donna
Last edited by dab50 on Mar Thu 20, 2008 2:48 pm; edited 1 time in total |
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OceanDreaming

Joined: 25 Aug 2007 Posts: 2247
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Posted: Mar Thu 20, 2008 2:04 pm Post subject: |
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Hey Donna!
We discovered the joy of putting cream cheese into smoothies some time ago. Man is it good. Cream cheese is a miracle food I tell ya. I've never had one like this, I'm going to try it. Thanks for sharing your new creation!
Angie _________________ Angie
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dab50
Joined: 01 Mar 2007 Posts: 889
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Posted: Mar Thu 20, 2008 2:51 pm Post subject: |
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| Angie, I looked through some of the recipes and did not see anything on it, so I decided to post it. I hate to repeat but it happens on here. It was very good and seem to hold me for longer in the morning also. I'm going to cut out the shakes next week because of the strawberries. I am losing but slowly and I want to test to see if they are slowing my progress. I'll have to be sure and get some protein foods prepared this weekend so I can grab and go during the week. Right now I am full (Ruby Tuesdays) and sleepy. Can't wait for work to be done so I can take a nap! Donna |
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KristinV

Joined: 14 Aug 2007 Posts: 10
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Posted: Mar Sun 08, 2009 11:58 am Post subject: |
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Is cream cheese something that everyone just adds into any shake? Or are there some recipes on here that I can't find?
I love cream cheese. Has anyone tried cream cheese in David's Almond Joy shake? |
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