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Posted: Dec Wed 30, 2009 12:06 pm Post subject: Substitute for Eggs |
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I haven't tried this, but if it works well, it will come in very handy I think, since I keep running out of eggs, but always have plenty of flax seed meal in the house:
| Quote: | Eggs
Eggs are a great binder and leavener, but they're also high in cholesterol. For each replaced egg, grind a tablespoon of flax seed and dissolve it in 3 tablespoons of water. When it breaks down, it will have the same gooey consistency as an egg, and possess the same binding power. It's also a shot of nutritional goodness, as flax seed is a good source of essential fatty acids. As a replacement leavener, substitute two egg whites for each whole egg |
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Dingie_Dinah Site Moderator


Joined: 22 Mar 2005 Posts: 6332 Location: Somewhere in tennessee(wink)
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Posted: Dec Wed 30, 2009 3:16 pm Post subject: |
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Good Idear! But I never am out of eggs! My kitchen would collapse! LOL
How ya doin girlie??? _________________ Dingie Dinah
Stella Style since 5/2003
May you always have
Love to Share,
Health to Spare,
And Friends Who Care
"Nothing Tastes as Good as Thin and Healthy Feels"
'Be kinder than necessary, for everyone you meet is fighting some kind of battle.' |
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Guest
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Posted: Dec Wed 30, 2009 3:19 pm Post subject: |
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I'm doing great!! Visiting with my family, and just enjoying being around them.
BTW, we made the mashed cauliflower the other day and they all loved it!! Guess they now consider it a keeper.
As for eggs, I never used to run out, but now that I actually cook........ LOL Just can't keep up!!
Have a very happy and healthy New Year |
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crazywoman Site Moderator


Joined: 22 Mar 2005 Posts: 5838 Location: WY
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Posted: Dec Thu 31, 2009 2:15 am Post subject: |
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The low fat fad has recommended using flax in baking instead of eggs for years. I've heard of it as I said for years, but if I ever heard the "recipe" & I probably have, I had forgotten. That being said, I doubt I would use it. Not saying I won't/wouldn't but probably not. But who knows! Tho I rarely ever run out of eggs either, it happens on rare occasion, and I might get in a bind. I actually use flaxmeal in a lot of things which also contain eggs. LOL I've never seen that it acted like I had extra eggs in it. But then again, I usually use it as meal (dry), not gelled. Maybe that is the difference. _________________ Billie
4'8" Started LC WOL Aug 2003
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My mind not only wanders, sometimes it leaves completely. |
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Guest
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Posted: Dec Thu 31, 2009 9:38 am Post subject: |
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Carrie emailed me that the "recipe" she found for the flax/eggs said to simmer the mixture.
I probably won't be using it much either, but it's nice to know for those times I run out of eggs and can't get to the store. |
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crazywoman Site Moderator


Joined: 22 Mar 2005 Posts: 5838 Location: WY
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Posted: Dec Thu 31, 2009 2:02 pm Post subject: |
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HMMM.... don't think I've ever heard to simmer the mixture. Interesting.
Forgive my ramble above. That's just what it was, a ramble.
Yes, it is good to know! _________________ Billie
4'8" Started LC WOL Aug 2003
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My mind not only wanders, sometimes it leaves completely. |
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playtime8978

Joined: 09 Oct 2009 Posts: 132 Location: U.K
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Posted: May Thu 27, 2010 3:22 am Post subject: |
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I have tried this as an egg replacement recently and it does not rise so I am not sure if you would need more baking powder than usual or if it is just fit to use for binding, I seem to have an intolerance to eggs and dairy, I bought an egg substitute called no- eggs and again it is great as a binder but wont rise or cook properly in baking, I am a bit stuck at the moment as to what I can use as a succesful replacement to eggs that will work in baked goods, I am open to suggestions. I would be interested if anyone has used an egg substitute succesfully in baking and which brand, or what extras they added _________________ Todays mighty oak is just yesterday's nut that held its ground!
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