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Tina
Joined: 17 Apr 2005
Posts: 218
Location: High Point, Missouri
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 Posted: May Mon 09, 2005 7:41 am Post subject: Induction challenge Day 8 Atkins /StellaStyle Tina I weighed |
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Well this is the day we all weigh and I did and I was excited when I did. I lost a whopping 4 pounds. yessssssssss. ok I am taking my morning walk. And fed Horses. I will walk about 20 min. then tonight I am going to walk the Treadmill for 30 min. Here is what I have planned for my menu today
BREAKFAST:
1 EGG
1 BREAKFAST STEAK
20 OZ WATER
LUNCH:
Tuna Salad made with 0 carb salad dressing
I am going to stuff the tuna in celery sticks (yummy)
20 oz water
DINNER
Turkey breast baked ( going to be eating left overs)
1 cup Green beans seasoned with bacon and onions
20 oz water
I was so happy with my weight lost this morning, I do know I won't always lose this fast, This is the beginning for me so I know it will slow down when I get closer to my goal. Good luck to you all and can't wait to see how we all did.
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Emmie
Joined: 25 Mar 2005
Posts: 342
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| Posted: May Mon 09, 2005 8:32 am Post subject: |
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Yay!!!!!!!!
Way to go, Tina!!!!
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Dingie_Dinah
Site Moderator
Joined: 22 Mar 2005
Posts: 6332
Location: Somewhere in tennessee(wink)
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| Posted: May Mon 09, 2005 9:05 am Post subject: |
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Great Job Tina!!! Keep up the good work! 
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Dingie Dinah
Stella Style since 5/2003
May you always have
Love to Share,
Health to Spare,
And Friends Who Care
"Nothing Tastes as Good as Thin and Healthy Feels"
'Be kinder than necessary, for everyone you meet is fighting some kind of battle.' |
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lissa
Joined: 22 Mar 2005
Posts: 557
Location: Ocean City, MD/ Stopover, KY
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| Posted: May Mon 09, 2005 7:34 pm Post subject: |
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TINA!!! thats so wonderful!! and it was not that hard was it? It's all a mind game hon, gotta want it bad nuff. And we do Congrats!! keep it up
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I like to think my friends can look into my eyes, and see their best selves reflected |
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Dodgerchick
Joined: 25 Mar 2005
Posts: 572
Location: Austin, TX
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| Posted: May Mon 09, 2005 8:39 pm Post subject: |
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GO TINA... GET BUSY... GO TINA... GET BUSY!! 
I'm SOOO proud! Keep it up my friend. It's the beginning of a new you!
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