[Mssarge]

Hey Guys, I should probably post this in the recipe section, but I can't figure out where to put it. This is a recipe from my husband's dietician that really fits into our lifestyle. Try it, I think you'll like it...

Mo Betta Butta
3 cubes (1 cup) Butter, softened
1 cup EXTRA LIGHT Olive Oil
(3/4 cup Canola oil can be used in place of olive oil)

Mix together in a storage container with electric mixer until smooth. The mixture will be semi-liquid. Cover and store in the refrigerator. Makes 2 cups Use like butter or soft tub margarine.

Bennefits of Mo Betta Butta

High in Omega 9 fat (monounsaturated olive oil)
Half the saturated fat & cholesterol of regular butter
No hydrogenated, partially hydrogenated, or TRANS fats
Very low in Omega 6 fat (proInflammatory)
Half the sodium of butter or margarine.

If possible buy butter made from Grass-Fed Cows.

Enjoy!!

Mary in SoCal

[crazywoman]

I made a recipe similar to this the other day. (Got mine from Jennifer Eloff)

I moved it to the Miscellaneous Recipe section, but left a "shadow" here in the General Discussion section. So if you look "here" for it, you will also find it.
_________________
Billie
4'8" Started LC WOL Aug 2003

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My mind not only wanders, sometimes it leaves completely.

[Mssarge]

Hey thanks for moving this into the recipe section...as much as I've gone over this site, I've never seen the miscellaneous forum...boy do I feel dumb.

Mary in SoCal

[crazywoman]

You're welcome! Don't feel dumb, or alone Mary. Many (maybe even most) people find new sections all the time!
We have stickies at the top of the first page of many of the sections or forums which address many questions, yet people fail to see them.

It's just human nature I guess.
_________________
Billie
4'8" Started LC WOL Aug 2003

BBcode

My mind not only wanders, sometimes it leaves completely.