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OceanDreaming
Joined: 25 Aug 2007
Posts: 2247
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 Posted: Jan Sat 24, 2009 9:22 pm Post subject: |
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June, come on over. We'd have a blast!
Is your arm feeling better?
Today's workout was still a kick in the butt but it's getting easier...HOORAY!
Day 4/30 done!
30-Day Shred
Wouldn't it be something if I could actually finish this 30-day challenge...
Have a great Sunday June!
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Angie
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Gma
Joined: 04 Mar 2006
Posts: 1226
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| Posted: Jan Sat 24, 2009 9:47 pm Post subject: |
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Oh I'd love to come over. We would have some serious fun!!!!! You'll finish the challenge. I have faith in you.
My arm is better today. But it still aches. I tore something several years ago. I was on my back doing butterflies with 5 pound weights. I was being very careful, but something happened anyhow. I felt it tear....ouch. I stopped using the weights for a very long time. I thought it was healed. About 3 or 4 years later I started with terrible spasms. Every once in a while they'll come back to haunt me. I really think it might be nerve damage, especially since it goes all the way from my shoulder to my fingers. I have to go back to VB in Feb to the doc anyhow, so I'm trying to baby it until I can see him. I really don't want to have to make 2 trips. Thankfully it's better today. Hopefully it will continue to mend.
Have a great weekend. Exercise, Exercise, do your daily exercise!!!!!!!!!!!!
Hugs.
JK |
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OceanDreaming
Joined: 25 Aug 2007
Posts: 2247
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| Posted: Jan Sat 24, 2009 10:01 pm Post subject: |
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Oh June I'm so sorry! I can imagine how painful that was!
Do feel better soon!
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Angie
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cd_moree
Joined: 09 May 2005
Posts: 1807
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| Posted: Jan Sun 25, 2009 10:39 am Post subject: |
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Hi, Sounds like you`s are doing great!!! Can I join in?? I`m starting my exercise tomorrow.
Have a great day!!!
Debbie
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OceanDreaming
Joined: 25 Aug 2007
Posts: 2247
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| Posted: Jan Sun 25, 2009 4:12 pm Post subject: |
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The more the merrier Debbie!
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Angie
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Gma
Joined: 04 Mar 2006
Posts: 1226
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| Posted: Jan Sun 25, 2009 7:05 pm Post subject: |
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Hey Debbie.......welcome. We're glad you are joining us. Like Angie said......the more the merrier. It will help keep us all motivated.
Have a great week!
June |
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OceanDreaming
Joined: 25 Aug 2007
Posts: 2247
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| Posted: Jan Sun 25, 2009 7:41 pm Post subject: |
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Day 5/30 done!
Level 1 30-Day Shred
Getting a little easier every day. Maybe level 2 next Monday (as in a week from tomorrow).
Happy Sunday!
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Angie
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Gma
Joined: 04 Mar 2006
Posts: 1226
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| Posted: Jan Sun 25, 2009 8:50 pm Post subject: |
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Atta Girl!!! Level 2 next week. Now you're talking! I'm still waiting for my dvd's. Don't have a clue what's taking so long. Amazon is usually johnny on the spot. Maybe they had to wait for a shipment or something.
Keep shredding!
June |
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Gma
Joined: 04 Mar 2006
Posts: 1226
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| Posted: Jan Mon 26, 2009 6:38 pm Post subject: |
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Well Angie, I looked at the info on the 30 day shred.....that looks like a fun but definitely tuff workout!! I'm not sure if the old body is ready for that. I'm still waiting for my 5 pack to come. Amazon is sure taking their time getting them out. Oh well. They'll be good when they get here.
I was out and about all morning so I didn't get to Curves until late.....but I got there. That's what's important.
Have a great day!!
Hugs!!!!!!!!!!!!!!!!
June |
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OceanDreaming
Joined: 25 Aug 2007
Posts: 2247
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| Posted: Jan Mon 26, 2009 9:09 pm Post subject: |
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Hiya June,
Shred is tough but I know it is not too tough for you. But the DVDs you have coming will be just as good. Jillian is great, I like her.
Took the kiddos hiking today then went out for lunch. Still plan to shred before bed tonight.
Have a great evening June! Good for you making it to Curves!
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Angie
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OceanDreaming
Joined: 25 Aug 2007
Posts: 2247
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| Posted: Jan Tue 27, 2009 12:59 am Post subject: |
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Day 6/30 done!
Level 1 of 30-Day Shred
1.2 mile hike with poochies
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Angie
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Gma
Joined: 04 Mar 2006
Posts: 1226
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| Posted: Jan Tue 27, 2009 7:24 pm Post subject: |
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Hey everyone!!!!!!!!!!!!!
I didn't get to Curves today. There was ice on the roads and this kid doesn't drive on ice. So I just puttered around the house all day. Hopefully tomorrow is a brand new day. Our temps should be warm enough to melt the ice by noonish, so I plan to head to Curves then.
Hope you had a great day!
Hugs!!!!!!!
June |
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OceanDreaming
Joined: 25 Aug 2007
Posts: 2247
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| Posted: Jan Tue 27, 2009 8:16 pm Post subject: |
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Day 7/30 done!
Level 1 of 30-Day Shred
I sure hope the weather is better for you tomorrow June! Have a good evening and see you tomorrow! How's it going with you Debbie?
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Angie
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that70sgirl
Joined: 25 Jan 2009
Posts: 35
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| Posted: Jan Tue 27, 2009 8:32 pm Post subject: |
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Hello! Thanks for the invite, ladies! We are now a happy quartet of exercising fools 
angie-----i so want "30 day shred".....do you love it?
today as i was snow/icebound, i did some exercising indoors:
"in shape with sharon mann" for 30 mins on FiTV (from the DVR) |
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cd_moree
Joined: 09 May 2005
Posts: 1807
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| Posted: Jan Tue 27, 2009 9:42 pm Post subject: |
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Hi Girls,
Sounds like things are going well today.Angie congrads again on your 40 lbs!!!!
Well I went walking this morning.My chiropractor told me to start back at 1 mile then work my way up to 2 miles a day.So, I walked 1 mile today.It felt good to get back to walking again,it`s been awhile.
It might be freezing rain in the morning,so I might have to do my Leslie workout.
Have a great evening all
Debbie
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