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Dodgerchick
Joined: 25 Mar 2005
Posts: 572
Location: Austin, TX
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 Posted: Apr Sun 05, 2009 4:07 pm Post subject: Jillian Michaels 30 Day Shred |
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I cannot recommend this enough, it's a tough 30 minute workout that works out your entire body - check it out (Jillian Michaels 30 Day Shred)
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Gma
Joined: 04 Mar 2006
Posts: 1226
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| Posted: Apr Sun 05, 2009 7:03 pm Post subject: |
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I haven't tried it yet, but I've had it for well over a month. I'm not sure why I haven't tried it. Maybe I'm just a chicken!!  I've heard it's quite a workout. Angie was doing it before she left . I'm not sure if she's still doing it or not. Hopefully she'll get back soon and tell us how she's doing with it.
Thanks for the reminder!! I really need to check it out.
June |
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Dodgerchick
Joined: 25 Mar 2005
Posts: 572
Location: Austin, TX
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| Posted: Apr Sun 05, 2009 9:40 pm Post subject: |
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| Gma wrote: | I haven't tried it yet, but I've had it for well over a month. I'm not sure why I haven't tried it. Maybe I'm just a chicken!! I've heard it's quite a workout. Angie was doing it before she left . I'm not sure if she's still doing it or not. Hopefully she'll get back soon and tell us how she's doing with it.
Thanks for the reminder!! I really need to check it out.
June |
I was a little nervous too but she's very encouraging and she doesn't expect everyone to do everything at advanced levels, so she has 2 girls in the background, 1 is for the "advanced" people, and the other is for beginners. Beginners don't jump around as high, but one thing Jillian expects everyone to do is jumping jacks. She says if she can get 400 lb people to do them, everyone can.
Good luck June, I'd be interested to hear how you did.
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Zumbagrl
Joined: 26 Mar 2009
Posts: 36
Location: Ontario, Canada
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| Posted: Jun Sat 06, 2009 3:58 am Post subject: |
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I bought this DVD last winter when it was cold and dark outside and you don't wanna go anywhere. I like it The music is not that interesting, though... When I did it the first time, after 8 minutes I thought I was going to faint! But I was just in a bad shape...  |
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