[Guest]

This was very tasty.

I would suspect that most of the carbs are from the onions, so next time I make it, I will probably try just using one onion.



-= Exported from BigOven =-

Aromatic Cabbage

Recipe By:
Serving Size: 6
Cuisine: Uncategorized
Main Ingredient:
Categories: Side Dish, Onion, Cabbage, Sesame, Vegetables

-= Ingredients =-
1 Cabbage; small, about 2 1/2s
2 Onions;medium
3 tablespoons Vegetable oil
1/2 teaspoon Cumin seeds,whole
1/2 teaspoon Fennel seeds, whole
4 teaspoons Sesame seeds
1/2 teaspoon -Salt

-= Instructions =-
Remove coarse outer leaves from cabbage, quarter and core. Cut into fine fine shred, either by hand or with food processor. Set aside. Peel onions; cut in half lengthwise. Cut crosswise into thin half rings; set aside. In large wok or large wide pot over medium heat, heat oil. When very hot, add the cumin and the fennel seeds. As soon as the seeds turn a shade darker (just a few minutes) toss in the sesame seeds. Stir for a second before adding onions. Stir fry 2 or 3 minutes or til browned on the edges. Cover tightly and turn heat to low. Cook 2-3 minutes or til cabbage wilts. Uncover and cook over high heat, stir fry 5 minutes or til vegetables are very tender. SERVES: 6 From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

**note: I didn't have cumin seeds, so I substituted a pinch of ground cumin instead.


Calories 119
Fat 9 grams
Carbs 10 grams
Fiber 4 grams

Net Carbs = 6 grams