[LosingIt2008]

I came across this recipe which is so delish for fall! I've posted the nutritional info at the bottom. Enjoy!

Apricot-Onion Pork Medallions

1 lb. pork tenderloin, cut into 1-inch slices
1/2 tsp dried thyme
1/2 tsp salt
2 Tbsp olive oil
1 Tbsp unsalted butter
1 onion, thinly sliced
1/2 cup low-sodium chicken broth
2 tsp apricot jam
1 Tbsp Dijon mustard

Flatten each pork slice into 3/4 inch by placing it between plastic wrap and pounding with a rolling pin. Sprinkle both sides with thyme and salt. Warm oil over medium-high heat in a large skillet. Cook medallions, turning once, until well-browned on both sides, about 3 minutes total. Transfer to a plate.

Add butter to pan and melt. Add onion and saute until softened, about 3 minutes. Add broth, jam and mustard and bring to a boil, stirring. Cover, lower heat and simmer for 5 minutes. Return pork to pan, turning to coat with sauce. Cover and simmer until pork is cooked through, about 5 minutes. Transfer pork to a platter, top with sauce and serve. How 'bout with a serving of cauliflower mash?!



NOTE: Look for a sugar-free apricot jam to lower the calories and carbs!


PER SERVING:
269 Cal
14g Fat (4 Sat)
83mg Chol
1g Fiber
25g Protein
10g Carbs
478mg Sod