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My Menu for the Day
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OneyJones



Joined: 16 Mar 2010
Posts: 4
PostPosted: Mar Wed 17, 2010 2:08 am    Post subject: My Menu for the Day Reply with quote
3-16-10

Breakfast
Coffee with whole milk and 2 tsp. sugar
1/2 chocolate long john Embarassed

Lunch
Cottage Cheese
Sharp Cheddar Cheese slices
Water

Snack
Mixed Nuts

Dinner
Grilled Pork Chop
Green Salad with Ranch Dressing
Grilled Vegetable Medley (yellow squash, zucchini squash, onion, asparagus, mushrooms wrapped in foil and cooked on grill) topped with some butter, salt and pepper.

Dessert
Sliced Strawberries with Heavy Cream and Splenda

Exercise
1/2 hour belly dancing
1/2 hour walk with dog
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Dingie_Dinah
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Site Moderator


Joined: 22 Mar 2005
Posts: 6332
Location: Somewhere in tennessee(wink)
PostPosted: Mar Wed 17, 2010 10:54 am    Post subject: Reply with quote
Ok, looks delish except for breakfast! that's not REAL sugar is it????

Welcome to the SS neighborhood! glad to see you posting.

hugzzzzzzzzzz
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Dingie Dinah
Stella Style since 5/2003

May you always have
Love to Share,
Health to Spare,
And Friends Who Care

"Nothing Tastes as Good as Thin and Healthy Feels"

'Be kinder than necessary, for everyone you meet is fighting some kind of battle.'
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George Stella & family are not dieticians. Talk to your doctor before changing your eating habits.
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