[mdusha69]

Breakfast: 2 Fried eggs, 3 pieces of canadian bacon and 1/2 piece of the german fitness bread with a pat of butter

Lunch: Salad with mixed greens, asparagus, cukes, mixed olives, feta cheese and pine nuts with olive oil

Dinner: 1 chicken breast stuffed with goat cheese, smoked sun dried tomatoes and basil, and blanched green beans with a drizzle of olive oil, dijon and white wine vinegar

Snack: 1 avocado

[mdusha69]

Breakfast: Two egg omelet with asparagus, canadian bacon, smoked sundried tomatoes and gruyere; 1/2 piece of german bread with butter

Lunch: Salad of mixed greens, mixed olives, leftover goat cheese, sundried tomato and basil stuffed chicken and cukes with olive oil and a few pine nuts

Dinner: Halibut fillet steamed with snow peas and a bit of chardonnay, butter and lemon

Snack: small hand of mixed nuts
greek yogurt with blueberries, sweetened with splenda

[mdusha69]

Breakfast: 2 pieces canadian bacon, two scrambled eggs with cheddar

Lunch: Bowl of sausage lentil soup with a sprinkling of parmesan on top

Dinner: grilled ham and cheese sandwich on 1 piece of german fitness bread (large piece, so cut in half to make 2 for the sandwich) and 1/2 apple

Snack: greek yogurt and blackberries, sweetened with splenda

[chrislie]

Hi:

I was just wondering what "German Fitness Bread" is.

Thanks
Chrislie

[mdusha69]

It's this bread I got at the World Market here, but I've seen it at Whole Foods. It's a very dense, rich, German bread...all whole grains. Large slices with 23 grams of carb per slice and 6 grams of fiber. I often have only 1/2 of a piece. It's a bit bitter, but I love it.

[chrislie]

I go to Whole Foods about once a month to stock up on new and interesting items. Would I find this German Bread in their fresh bakery section or with the packaged breads? Do you know the brand name?
Can you tell me if this bread has seeds as I can't eat caraway.

Thanks for your help
Chrislie

[mdusha69]

Whole Foods has it here...it was tucked down on the bottom shelf of a rack BY the bakery, but not in the bakery. It is called "German Fitness Bread." I think it has some seeds in it, but I don't recall caraway. At Whole Foods, it was about $3.99 for a loaf. At my local World Market, it was $1.99. Good luck!

BTW, I've since made croutons with it that turned out really well! Crispy on the outside, a bit chewy on the inside..just perfect!