[Tina]

HI everything. Well it is 2:45 in the morning and I can't sleep, so figured I would post my menu for the 11th day of boot camp. I will feed horses around 6:00 am take my morning walk around the lake. I am going to walk at the park with my mom today we are planning on walking 30 min. here is my menu

Breakfast:
1 egg
4 slices Bacon
20 oz water

Lunch:
Double cheese burger from Mcdonald's no bread
Salad I am bring my 0 carb dressing
water

Dinner
OK i am making my own concoction from the left over turkey
I am cutting the turkey up putting it in a glass baking dish
adding minced garlic, 4 slices bacon, 2 Tbs. olive oil, 2 tBs onions, 2 small tomato's, 2 tb. sour cream, salt, pepper. stir it all up and add Asiago cheese on top cover and bake for 30 min
I am having one helping of this
1 cup of brocoli
20 oz water

again i will drink water all day.
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[Dingie_Dinah]

Wow, your turkey stuff sounds good! Have a great day sweetie pie. You are doing great! HUGZZZ
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Dingie Dinah
Stella Style since 5/2003

May you always have
Love to Share,
Health to Spare,
And Friends Who Care

"Nothing Tastes as Good as Thin and Healthy Feels"

'Be kinder than necessary, for everyone you meet is fighting some kind of battle.'