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Posted: Nov Fri 25, 2005 7:20 pm Post subject: Sitting video
Richard Simmons has a video call Sit Tight. It is kinda' old so you may need to search Ebay or his web site to get it. I have two just in case my old VCR eats one up. It is a good workout and you can sit through the entire thing. I have NO upper body strength, so to me, it's tough. This is definitely for beginning exercisers only or people with knee and leg problems like myself. _________________
Joined: 22 Mar 2005 Posts: 2637 Location: Jupiter Florida
Posted: Nov Sun 27, 2005 1:16 pm Post subject:
I am definitely going to look this up and buy it for a friend of mine for Christmas! Thank you! _________________ Foxye Started Somersizing 01/03 - 230/165/165
A smile is a curve that sets everything straight.
Joined: 22 Mar 2005 Posts: 557 Location: Ocean City, MD/ Stopover, KY
Posted: Nov Sun 27, 2005 10:09 pm Post subject:
Gonna look for this also. I LOVE Simmons's exercise's. I have all his Sweatin to the Oldies thingys. He's just my speed. lmao _________________ I like to think my friends can look into my eyes, and see their best selves reflected
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