[sgem3728]

Hello, My name is Sheri and I am starting on a journey that has been along time coming. I am starting my change of life diet so to speak eating healthier. Are there any guidelines that any of you might like to share to get me started on my journey? I am wondering about breakfast not a big egg eater!!!!!!

[wiccanmalenurse]

Sheri, Welcome to the site! Click here for some helpful information http://stellastyle.com/community2/forum/viewtopic.php?t=5927 Eat and be happy! This WOL is great, tasty and fun! I would also advise you to get george's books and as for breakfast, who said eggs are for breakfast? I eat cheesecake , meat loaf, salads, leftovers and sandwichs for breakfast. Forget the rules of "old school eating" you are in a whole new ball game now girl! Eat whatever your cravings tell you as long as it is an allowed item. Fine tune it to your body's metabolism and you will turn into a fat burning machine! Good luck and again Welcome to the site! My name is David and if I can help in any way, just let me know! Take care,
David
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Praise loudly, blame softly and treat each person you meet as a brother or sister!
"Stella Styler for "Life"!"

[su]

welcome sheri.. i hope to see you around the site.. it is so full of information and hints to make this journey of ours so doable... ask questions and read everything on here..
again welcome
su
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"there is no new food"
"nothing tastes as good as being thin feels"

[crazywoman]

Welcome to the site, and our Stella Style family Sheri!!!

I'm sure you will like it here. Lots of good tips, info, recipes, and support.

Be sure to check out the recipe section. Wonderin about something, check out the search. It's under Forum on the bar above. Also check out the help from the toolbar, and there is a Help forum also. You'll find a lot of answers there. There is a sticky of FAQs in the General forum. It has links to lots of as the name says Frequently Asked Questions.

Check out the home page:
Getting Started
Grocery Shopping
Recipes
Success Stories

Lots of good info there.

As for breakfast David gave you some ideas. Also check out the Breakfast, Lunches, & Snacks section. There is even a thread (or more) there on that very subject.

Again !
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Billie
4'8" Started LC WOL Aug 2003

BBcode

My mind not only wanders, sometimes it leaves completely.

[mgonser]

WELCOME SHERI! My name is Marylyn and being a Stella Style member is the best thing I have ever done for myself. Read the forums, cook the recipes and never go hungry. Everyone here is so helpful and willing to get you through any troubles you may encounter along the way. Good Luck on your New Journey.

Marylyn

[bluebetty]

Good luck Honey....once you get past the first month or so it will be smooth sailing. It's hard to believe not craving that bad stuff but it really will happen. Now only will you get over the cravings....but some things you will find reinvented recipes for or even make up some. Have a craving? Go to the recipe request section of the site and just ask. You'd be surprised how lucky you'll get. Good luck honey......Just keep on Keeping on.

[mhayden999]

Hi Sheri, and welcome to the site. My name is Mark. I think it is great that you care enough about yourself to make this change in the way you eat. If you just hang in there, you will find energy that you never believed possible.

I hope we see you round here often.

Good luck, and wishing you success,

Mark
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You can get what you want in life, if you help enough people get what they want--Zig Ziglar

[lowcarbcrystal]

Hi Sheri, my name is Crystal. Keep in touch