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seated exercise
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mellaf



Joined: 06 Aug 2006
Posts: 141
Location: Western Massachusetts
PostPosted: Aug Sat 18, 2007 12:11 pm    Post subject: seated exercise Reply with quote
Hi Everyone. It's been awhile since I've posted.

I was doing really well with exercising until of course, my klutzy-ness kicked in and I'm now in an aircast on my ankle and can't exercise.

Anyone got ideas for exercising without using my legs for the next 6 weeks? I've been getting huge drawn-out leg cramps because I haven't been able to stretch out my muscles much lately and I'd really really like to keep up my exercise routine as much as possible.

Thanks!

Melinda.
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