Joined: 06 Aug 2006 Posts: 141 Location: Western Massachusetts
Posted: Aug Sat 18, 2007 12:11 pm Post subject: seated exercise
Hi Everyone. It's been awhile since I've posted.
I was doing really well with exercising until of course, my klutzy-ness kicked in and I'm now in an aircast on my ankle and can't exercise.
Anyone got ideas for exercising without using my legs for the next 6 weeks? I've been getting huge drawn-out leg cramps because I haven't been able to stretch out my muscles much lately and I'd really really like to keep up my exercise routine as much as possible.
Melinda. _________________ Best Fortune Cookie Message Ever: "May you have a healthy appetite"
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