Stella Style Community Forum :: View topic - David's 2 Home made protein Shake Recipes

wiccanmalenurse · Site Moderator Joined: 30 Oct 2005 Posts: 4876

Here are 2 great tasting protein shakes and are delicious! They are my faves and I have other recipe flavors if ya want just holler at me.
Vanilla cinnamon smoothie
Ingredients
2 scoops Vanilla protein Powder
1 Tbs sugar free instant vanilla pudding
1/2 Tsp cinnamon
2 Tsp Splenda
2 dashes of Molly McButter
1 cup water
ice cubes (4-5)
Directions
Add all ingredients to blender, blend and serve immediately
Reese Cup Smoothie
Ingredients
1 scoop Vanilla protein Powder
1 Tbs Cocoa powder
1 Tbs Smuckers natural peanut butter (or your choice)
2 Tsp Splenda
1 cup water
ice cubes (4-5)
Directions
Add all ingredients to blender, blend and serve or store
for later in airtight cup with lid.

I get my vanilla protein here http://www.luckyvitamin.com/033984036673.html,
David

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Praise loudly, blame softly and treat each person you meet as a brother or sister!
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dbeltz1 · Joined: 16 Feb 2007 Posts: 171

Thanks David,
What other flavors have you come up with? I make my hubby chocolate peanut butter and myself Mocha every single day so I am looking to branch out Smile

Thanks!
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wiccanmalenurse · Site Moderator Joined: 30 Oct 2005 Posts: 4876

I have a bunch more! I will compile them all together and post them in one post. Give me a couple days to sort them out. Take care and will post them for you soon,
David

_________________
Praise loudly, blame softly and treat each person you meet as a brother or sister!
"Stella Styler for "Life"!"

dbeltz1 · Joined: 16 Feb 2007 Posts: 171

That would be awesome, Thanks!
_________________
"It is never too late to be what you might have been" - George Eliot

crazywoman · Posted: Sep Fri 07, 2007 11:22 pm Post subject:

EDIT: I moved this to it's own post where it should have been. Caroline's Awsume Low-Carb Shake
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su · Site Moderator Joined: 30 Jul 2006 Posts: 2530

david i tried the reeses last night yummm i cant wait to have more.. thanks!!!
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wiccanmalenurse · Site Moderator Joined: 30 Oct 2005 Posts: 4876

Su, you are most welcome! Glad you enjoyed them and I know you will the others! Take care, drink well and be good,
David

_________________
Praise loudly, blame softly and treat each person you meet as a brother or sister!
"Stella Styler for "Life"!"