Pick-Me-Up Quick Smoothie

Pick-Me-Up Quick Smoothie

Postby JamesGremillion » Mon Jul 01, 2013 11:08 am


1 cup Unsweetened Almond Milk (cold) [I prefer vanilla]
2 Tbsp LC Foods Fruit Preserves
1/3 cup crushed ice


Add the crushed to a tall glass. Pour in the almond milk then add the preserves.
Stir with an immersion blender for about 15 seconds.

Nutrition - 38 calories, 3 g carbs, 1 g fiber, 2 net carbs, 2 g sugars
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Joined: Mon Jul 01, 2013 10:57 am

Re: Pick-Me-Up Quick Smoothie

Postby crazywoman » Tue Jul 02, 2013 7:26 am

Image Welcome to the site, and our Stella Style family James!!!

I'm sure you will like it here. Lots of good tips, info, recipes, and support.

Be sure to check out the recipe section. Wonderin about something, check out the search.
It's on the big (Top) bar above. Also check out the FAQ on the lower toolbar. You'll find a lot of answers there.There is a sticky of FAQs in the General forum of the old site. It has links to lots of as the name says, Most Frequently Asked Questions about Stella Style WOL!!! http://stellastyle.com/community2/forum ... php?t=3877. For that matter be sure to check out all the stickies on the old site. Image when you have a question. Good chance it may have been answered in the FAQ's or other stickies. Some will not apply anymore, but many will still apply.

Check out the home page:
Getting Started
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Lots of good info there.

Since people seem to be having a hard time locating the link for the old forum, I'll post it here: http://stellastyle.com/community2/forum/index.php

Thanks for sharing the recipe!

4'8" Started LC WOL Aug 2003
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