Impossible Zucchini Quiche

Impossible Zucchini Quiche

Postby Maryann » Mon May 27, 2013 9:02 pm


2 cups diced zucchini
1 cup diced tomato
1/2 cup chopped red onion
1/3 cup grated Parmesan cheese
1 1/2 cups half and half
3/4 cup CarbQuik
3 eggs, beaten
1/2 t. salt
1/4 t. pepper

Heat oven to 400 F. Spray a 10" quiche pan or pie plate with Pam. Sprinkle zucchini, tomato, onion and cheese in baking dish. Beat remaining ingredients until smooth in blender or with a hand mixer. Pour into plate and bake about 30 minutes or until knive inserted near center comes out clean. Cool 5 minutes. '

8 servings @ 5 net carbs each.
NOTE: Serve with a side of baby spinach salad with dressing and Strawberry Rhubarb dessert.
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