Substituting Almond Flour for Soy Flour

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Substituting Almond Flour for Soy Flour

Postby chrislie » Mon Dec 12, 2016 12:13 pm

Hello:

I was wondering if anyone can give me some advice. I understand that every recipe is different and the ingredients react differently to give different results. George's first couple of cookbooks use Soy Flour in most of the baking recipes. I was wondering if Almond Flour could be substituted in those recipes or would they not turn out the same.

Any help would be appreciate. I like Soy Flour in some things, but would prefer to use Almond Flour instead if I'm able to as it has much better flavor.

Thanks in advance for your help.

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Re: Substituting Almond Flour for Soy Flour

Postby wiredfoxterror » Tue Dec 20, 2016 2:00 pm

I've never used soy flour because I clear of anything soy. I got this off Leaf TV for you:

Other Flours

Coconut and almond flours can also substitute for soy flour, especially in breading recipes or in baking quick breads. Substitute almond flour for soy flour using a 1-to-1 ratio. Use less coconut flour in recipes: approximately 1/2 cup of coconut flour for every cup of soy flour. Since coconut flour absorbs water, increase the liquid ingredients by at least 1/3 cup and add an extra egg if applicable. When using flax meal as a substitute for soy flour, use half as much, and soak it in the liquid ingredients for at least 1/2 hour before cooking or baking to give the flaxseeds time to expand and soften.
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