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desertduo's Profile
One Life, second chance
 

 Personal Information

desertduo
Name:
Shirley
Location: Phoenix Arizona
United States of America


Last Update: August 7, 2006
Joined: August 3, 2006

Birthday: November 22
Status: Married
Occupation: guest service

 

Before 190 lbs.

Current 160 lbs.

 

 Contact Information

 

 desertduo's Blog

 
 

Link to this Profile:

[ http://profiles.stellastyle.com/desertduo ]

Started: September 2005  Height: 5' 2"
Progress: 190/160/115

My Story:
had a heart attack in Sept 2005 , had to have a double by-pass. Have been recuerating and reading a lot on how to stay healthy. Watched George Stella on the Food Neywork and bought 2 books of his and got very motivated. I have to watch every thing I eat, so low carb is basically good for me ( minus egg yolks and high fat meats )
My Tip:
always have your fridge full of low carb
Motivational Message:
Eat to live !
 

 

Interests:
quilting , music , reading
Music:
like all types of music , but favor the oldies
Movies:
BIG , Mrs DoubtFire ,
Television:
Survivor
Books:
Love in the time of cholestrol / Cecily Ross
 
 
desertduo's Comments

Post a Comment

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 Happy Birthday! Photo Sharing and Video Hosting at Photobucket  
 Posted at Thu, Nov 22 09:27:46  From wiccanmalenurse  
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Hey and Photobucket - Video and Image Hosting Photobucket - Video and Image Hosting

It's your Birthday! We gonna partaay like it's your Birthday! Photobucket - Video and Image Hosting Enjoy this special day and here is to many, many more to come! Here's hoping all your Birthday wishes come true! Photobucket - Video and Image Hosting Take care and again, Happy Birthday, David Photobucket - Video and Image Hosting
 happy bday and thanksgiving shirley  
 Posted at Wed, Nov 21 19:16:01  From su  
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hope you have a wonderful bday.. do something special for yourself
Photo Sharing and Video Hosting at Photobucket
 HAPPY BIRTHDAY!!!!!!!!!  
 Posted at Tue, Nov 21 20:44:01  From crazywoman  
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Photobucket - Video and Image Hosting

Photobucket - Video and Image Hosting

Photobucket - Video and Image Hosting

Hope you have a wonderful day!!!!!!!!!

crazywoman/Billie

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George Stella and family are not dieticians. Talk to your doctor before changing your eating habits.

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George Stella & family are not dieticians. Talk to your doctor before changing your eating habits.