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 NEED HELP.....

by JayeElle at Wednesday January 25, 2012, 23:32

[ 2500 ]  

I've made the following meals thus far, The Italiana Frittata, The Shrimp Scampi, The Carbonara and Turkey Burgers, Everything has been wonderful, the first week I've dropped 7 lbs. This week, my weight has not moved anymore, in fact I weighed in and I actually gained a pound.

I am obviously doing something wrong and my bowels are not moving as it should. It's almost like my body is rejecting this new way of eating. What can I do I am 320 pounds now 321 and I really want to get this weight off of me please tell me what to do???

JayeElle

 

 I'm not hungry

by chunkymamamia at Wednesday January 25, 2012, 6:6

[ 2499 ]  

I can't believe I'm losing weight and I'm not hungry. I have no cravings because if I want a snack I eat one.

 

 NEW MEMBER WITH A QUESTION

by maddie27 at Wednesday January 25, 2012, 3:48

[ 2498 ]  

Hi everyone, I'm new to this site. But have been following the Stella plan. I was doing Atkins but got bored with the strictness of the program, and the recipes were not so good. I did Atkins for 2 weeks and Stella now for one week, and I'm happy to say I've lost 9 lbs. But the best part is my blood sugar has dropped from 143 to 110, and I'm thrilled with that.
Question, is anyone else having a problem loading a profile photo? I tried for an hour, trying dif photo's that should have worked and none of them would post? Are they working on that page, or is it me? I hope to meet and chat with other folks that have done well with this. Is there a page with before and after photo's and success stories?
Good luck everyone Maddie

 

 Second Completed Week

by Terrier_Mom at Saturday January 21, 2012, 12:41

[ 2497 ]  

I too have come back to a SSWOL. This is my second completed week and it is gone quite well. This forum has been a huge motivated as well as a great resource for recipes. I am grateful for all the support and look forward to success.

 

 NEWBIE.....

by JayeElle at Friday January 20, 2012, 7:44

[ 2496 ]  

Hello on Friday of last week. I watched Dr. Oz and saw the Stella family and this resonated in my spirit as something that I can do for rest of my life. I didn't like WW because I didn't like counting points and weighing my food, I don't like counting calories and the 6 week body makeover was just too bland for me. I do not have a creative cooking bone in my body and I easily got bored with chiken and salads every day. My thought process is I never took thought to my calories when I was gaining I don't want to do it when I am losing....This recipe book was great.

I started on Sunday and have lost 7lbs so far. What was sad to see was that today I gained .02 pounds over night. I'm thinking I'm not having regular movements may be the problem. I've incorporated metamucil in my water which is 100oz each day.

I hope that is normal and not a set back. I am truly enjoying the food and everything is truly tasty.

Thanks Stella Family.

Jaye

 

 Staying on plan in social situations....

by skigirlred at Monday November 6, 2006, 11:47

[ 938 ]  

Hey all,
I have been "tested" this past weekend and passed with flying colours! Our re-cert. for ski patrol went well and this was my first year as an assistant instructor. A very good learning experience.

I pre-made breakfast and lunch because the supplied breakfast was Timmy's coffee and Timbits (Tim Horton's ... Timbits are donut balls for my American friends not familiar; Tim Horton's is HUGE here). For lunch they ordered in pizza both days.

So for breakfast I made ricottta cheese with l/c protein powder, l/c granola, some splenda and cinnamon.
For lunch I packed a lunch of cauli-mash w/ chicken and green beans. Was still hungry so I "destroyed" two pizza pieces (meat slices). Same meal for the second day (but 1 destroyed slice, not two) and had a "frankenbar" to up the blood sugar (3 net carbs). My fellow instructor said I was "hard core" when she saw me picking the cheese and toppings off the pizza the first day. I'll take that as a compliment

We went to the local bar both days after class and the first day I caved in and had one beer with my friends (didn't finish it though) and second day I had a diet coke only
First day at the bar I ordered a bunless feta cheeseburger and salad.

So I am pleased with the way I handle the social situation thing. Most people in the group know the way I eat and those who didn't sure found out this past weekend. It's all good though... I am doing this for me.
Best,
Laurie

 

 Get Serious Lady!!!

by MeMeJZ at Sunday November 5, 2006, 16:31

[ 937 ]  



OK Here goes!!!!
I am here to get better, to be healed, and to TAKE control of my life and not my life controlling me!!! I am so thankful that there are sites we can join to get the support we do not always get somewhere else. It is not that othere do not care. I know that those around me, (friends AND family), all love me like I am, but some of them just do not understand my total desperation. And although I am not glad that others are also suffering like this, I am thankful I do not have to go it alone. So I am saying to myself and everyone else here. GET SERIOUS!!!!!
No one is going to do it for us and it would only make it worse if they did or could. Others can love and support you, but we are the ones who have to make the changes. We are the ones who have to pull ourselves from the table, use smaller plates and for Pete's sake...say NO NO NO to the dang Funnell Cakes and Mr. Goodbars.
I am tired of triple chins and a belly that is bigger than most preagnant women. I have 5 adult kids and none of them would dare call me fat or hurt my feelings, but they also have never seen me or remember me as thin. I have gained 100 lbs. since I married my hubby 35 1/2 years ago. In fact I weigh about 80 lbs more than I did the day I gave birth to TWINS. Now that is pathetic. I am sick of not finding anything that does not make me look like the broad side of a barn. I am sick of waddeling, and I am sick of all the pain in my body from having to carry this around. SO...I am finally "Getting Serious Lady" with myself. Y'all wanna come along. OK I am through venting...for now. LOL Now, Have a Jesus Blessed day. In His Grip, MeMeJZ

 

 Get Serious Lady!!!

by MeMeJZ at Sunday November 5, 2006, 16:31

[ 937 ]  



OK Here goes!!!!
I am here to get better, to be healed, and to TAKE control of my life and not my life controlling me!!! I am so thankful that there are sites we can join to get the support we do not always get somewhere else. It is not that othere do not care. I know that those around me, (friends AND family), all love me like I am, but some of them just do not understand my total desperation. And although I am not glad that others are also suffering like this, I am thankful I do not have to go it alone. So I am saying to myself and everyone else here. GET SERIOUS!!!!!
No one is going to do it for us and it would only make it worse if they did or could. Others can love and support you, but we are the ones who have to make the changes. We are the ones who have to pull ourselves from the table, use smaller plates and for Pete's sake...say NO NO NO to the dang Funnell Cakes and Mr. Goodbars.
I am tired of triple chins and a belly that is bigger than most preagnant women. I have 5 adult kids and none of them would dare call me fat or hurt my feelings, but they also have never seen me or remember me as thin. I have gained 100 lbs. since I married my hubby 35 1/2 years ago. In fact I weigh about 80 lbs more than I did the day I gave birth to TWINS. Now that is pathetic. I am sick of not finding anything that does not make me look like the broad side of a barn. I am sick of waddeling, and I am sick of all the pain in my body from having to carry this around. SO...I am finally "Getting Serious Lady" with myself. Y'all wanna come along. OK I am through venting...for now. LOL Now, Have a Jesus Blessed day. In His Grip, MeMeJZ

 

 Get Serious Lady!!!

by MeMeJZ at Sunday November 5, 2006, 16:31

[ 937 ]  



OK Here goes!!!!
I am here to get better, to be healed, and to TAKE control of my life and not my life controlling me!!! I am so thankful that there are sites we can join to get the support we do not always get somewhere else. It is not that othere do not care. I know that those around me, (friends AND family), all love me like I am, but some of them just do not understand my total desperation. And although I am not glad that others are also suffering like this, I am thankful I do not have to go it alone. So I am saying to myself and everyone else here. GET SERIOUS!!!!!
No one is going to do it for us and it would only make it worse if they did or could. Others can love and support you, but we are the ones who have to make the changes. We are the ones who have to pull ourselves from the table, use smaller plates and for Pete's sake...say NO NO NO to the dang Funnell Cakes and Mr. Goodbars.
I am tired of triple chins and a belly that is bigger than most preagnant women. I have 5 adult kids and none of them would dare call me fat or hurt my feelings, but they also have never seen me or remember me as thin. I have gained 100 lbs. since I married my hubby 35 1/2 years ago. In fact I weigh about 80 lbs more than I did the day I gave birth to TWINS. Now that is pathetic. I am sick of not finding anything that does not make me look like the broad side of a barn. I am sick of waddeling, and I am sick of all the pain in my body from having to carry this around. SO...I am finally "Getting Serious Lady" with myself. Y'all wanna come along. OK I am through venting...for now. LOL Now, Have a Jesus Blessed day. In His Grip, MeMeJZ

 

 Rachel's Omelet Is Fine!

by egglover at Sunday November 5, 2006, 3:10

[ 936 ]  

If you want a fine dining experience, and to feel like a skilled Chef yourself, just follow George's recipe on page 38-39 of 'Eating StellaStyle'.

It is such a fine recipe,

my DH even complimented the Chef and gave her a kiss.

Ours was made with hard gourmet thin sliced salami instead of the pepperoni, and for the vegies there was: yellow onion, mushroom, red bell pepper, avocado, and tomato. The cheeses were a fine grate of Italian mix, and a fine grate of sharp cheddar.

The way the omelete rises and crisps up is fantastic, and the whole thing is light and satisfying.

I got the large stainless steal pan hot, at 3 1/2, on my elec. stove top. Then I chopped the vegies, and got the salami and cheese grated. Then I added the cannola oil to the hot pan. I whipped the 5 eggs together in a deep small bowl, added two T of water, whipped til frothy, and poured it in the oiled hot pan. I tried to follow George's instructions on how to use a heat proof spatula with the sides, and moving it back and forth, and before the top was completely cooked, but the bottom was cooked, I put the pan under the broiler, with the door open, for just a minute or two. (I had an uupturned cookie sheet to put the pan on, to make it closer to the broiler.)

It puffed up and got golden on the top. I removed it from the broiler, then I added my lightly saute'd vegies with the spatula
and then sprinkled the cheese on top, then returned it to under the broiler, with the door open. It only took about a minute.

Then I removed it from under the broiler, and cut the omelet in half, and folded each side over on itself, and served it.
My DH wanted Jalepano rings and Talapio hot sauce on top of his, and I had talapio hot sauce and kosher salt on top of mine.

It is one of those meals you savor, and know there is nothing finer in any diner.

Thankyou Chef Stella, for sharing this recipe, and how to cook it with us! We love it!

 

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George Stella & family are not dieticians. Talk to your doctor before changing your eating habits.