Ingredients:
1 (8-ounce) can tomato sauce 1 (6-ounce) can tomato paste 1/4 cup bulk sugar substitute (recommended: Splenda) 2 teaspoons white vinegar 2 pounds ground chuck 2 large eggs 1/2 cup grated Parmesan cheese 1/4 cup red onion, diced small 1/4 cup roasted or fresh red bell peppers, diced 2 tablespoons chopped fresh parsley leaves 2 cloves garlic, minced 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1 teaspoon kosher salt 1/2 teaspoon black pepper 1/4 pound prosciutto, or any type of ham, thinly sliced 1/4 pound provolone cheese, sliced
Directions:
1. Preheat oven to 350°F. 2. In a small bowl, combine the tomato sauce, tomato paste, sugar substitute, and vinegar. Set aside. 3. In a large bowl, mix together the beef, eggs, Parmesan, vegetables, herbs, and seasonings. 4. Working on a waxed paper lined sheet pan or countertop, form the meatloaf mixture into a 10x8-inch flat rectangle on the waxed paper. 5. Place a layer of prosciutto slices on top of the meat, followed by a layer of provolone slices. 6. Roll the stuffed meatloaf mixture up like a burrito and seal the edges all around by pinching the meat. 7. Place the roll, seam side down, into a 5x9-inch loaf pan. Spread a heavy coat of the tomato topping on top, completely covering the top of the meatloaf. 8. Bake for about 1 hour and 15 minutes, or until the temperature on a meat thermometer registers 165°F. Drain fat and let rest at least 10 minutes before slicing.
Helpful Tip:
Prosciutto is usually available at the deli counter, but you must make sure to ask them to slice it extra thin or it will be too tough.
Calories: 355 | Fat: 15g | Protein: 46g | Fiber: 1.5g | Net Carbs: 4.5g
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