Ingredients:
1/4 cup slivered almonds 1 small head cauliflower 1 tablespoon unsalted butter 1 tablespoon olive oil 2 tablespoons chopped yellow onion 1/4 teaspoon minced fresh garlic 1 cup chicken broth 1 teaspoon chopped fresh parsley 2 bay leaves 1/2 teaspoon turmeric 1/2 teaspoon kosher salt 1/4 teaspoon black pepper
Directions:
1. Place the slivered almonds in a large skillet over medium heat to toast. Shake the pan every 30 seconds or so to redistribute almonds, just until they are golden brown and smell fragrant, about 4 to 5 minutes. Remove almonds from pan and set aside. 2. Using the largest holes of a cheese grater, grate the head of cauliflower (as you would cheese). A food processor with a grating blade will also work. 3. Heat the butter and oil in a large skillet over medium-high heat. 4. Add the onion, garlic, and grated cauliflower to the skillet and sauté for 2 minutes, stirring constantly. 5. Add the chicken broth and all remaining ingredients, and simmer for about 9 minutes, stirring occasionally, until cauliflower is tender. 6. Stir in toasted almonds and serve with a slotted spoon.
Helpful Tip:
It’s completely normal for there to be extra liquid in the pan when this is finished. Use a slotted spoon to drain it as you serve.
Calories: 100 | Fat: 8.5g | Protein: 2.5g | Fiber: 2g | Net Carbs: 2g
|
« Back to Recipes
|
© George Stella. All rights reserved. Do not copy without permission.
|
|