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Whatever you like! Our members write about everything from their daily menus, their personal life, excercise journal, and weight loss journals...

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If you are inactive for too long, (such as while typing a new blog entry,) and your session times out when you press submit you can usually press the Back button on your browser. Your post should still be intact.

Copy it (highlight text, CTRL+C for Windows.) And then log in again and paste it into a new blog enrty. Submit.

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George Stella and family are not dieticians. Talk to your doctor before changing your eating habits.

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Contact Site Administrator  Copyright 2011 George Stella. All Rights Reserved.
George Stella & family are not dieticians. Talk to your doctor before changing your eating habits.