Tilapia Tempura with Spaghetti Squash Lo Mein
Tuesday July 18, 2006, 9:57

A great adaptation of an Asian classic only without all the fat! This recipe is easy and always comes out perfect with no fuss or muss. Works great with chicken or other seafood too! Plus, with hefty healthy portions it provides a lot of bang without all the buck!

Seafood

Starring George Stella
Running Time: 9:49

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Mussels Fra Diavolo
Saturday April 29, 2006, 17:32

Simple, sweet, succulent, spicy, and good… Need I say more? Mussels are inexpensive compared to most shellfish, you get more of them per pound than clams or oysters and they can be found in almost every seafood department nowadays. They are great as an appetizer or perfect as an entree and always ready in just a few minutes. Even the cooked leftovers can be made into a cold marinated salad!

Seafood

Starring George Stella
Running Time: 5:51

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Blackened Salmon (or Chicken Breast)
Tuesday April 11, 2006, 18:59

I cannot begin to tell you all the uses for blackened salmon or chicken breast. There are just way too many options –and it’s so easy and quick to make! I suggest making extra, and individually wrapping the leftovers. Great for the microwave or for grab-and-go gourmet meals! Make sure to turn your overhead exhaust fan on before starting to cook.

Seafood

by George Stella
Makes 2 Servings

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Coconut / Almond Shrimp with Kiwi Chutney
Friday January 27, 2006, 8:5

Two in one! We always have shrimp in our freezer for samples at our personal appearances. And lately we've had a ton of coconut around from Rachel's Marvelous Macaroons. It was only a matter of time before they found each other. Both are delicious with the Kiwi Chutney!

Seafood

Starring George Stella
Running Time: 10:28

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Sea Scallops Provencal
Friday January 13, 2006, 3:28

I first made this recipe working at the Ocean Manor hotel on the Galt Ocean Mile in Ft. Lauderdale, Florida right after Rachel and I got married. It truly is a comfort food for me because those were great and exciting times.

Seafood

Starring George Stella
Running Time: 12:19

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