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Kay2's Profile
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 Personal Information

Kay2
Name:
Kay
Location: Strasburg Virginia
United States of America


Last Update: April 23, 2007
Joined: February 12, 2005

Birthday: February 7
Status: Married
Occupation: Artist

www.kaywitt.com

 

Before 212 lbs.

Current 146 lbs.

 

 Contact Information

 

 Kay2's Photo Gallery

 

 Kay2's Blog

 
 

Link to this Profile:

[ http://profiles.stellastyle.com/Kay2 ]

Started: 1/2000  Height: ' "
Progress: 212/146/140



My Story:
There is no diet I have not tried. I have been overweight since childhood. Always being made fun of and never having a date until I was 18. (I had become thin over the summer with diet pills so I was date worthy at 18!) I never kept it off, I was always losing and gaining. I tried Dr. Atkins diet when it appeared the first time in 1972 and promptly lost 70 lbs. The doctor told me I would die of kidney disease so I stopped. Then I gained the weight back! But 4 years ago I finally "Got IT". I lost 60+lbs over 2 years and have kept it off for 3 years. You can do it. Just dont give up!
My Tip:
Only eat when your are hungry. If you are stuck on a plateau, do something different. ie, change your exercise, change what you are eating(are you in a rut?) Just mix it up some.
Motivational Message:
"All things are lawful for me, but not all things are profitable." St. Paul
High carb processed food is definately NOT profitable!
 

 

Interests:
I am a watercolor portrait artist and muralist.
Music:
Movies:
Television:
Books:
 
 
Kay2's Comments

Post a Comment

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 HAPPY BIRTHDAY KAY!!!!  
 Posted at Tue, Feb 7 14:36:56  From crazywoman  
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HAPPY BIRTHDAY ........!!!!!
Wishing you a Wonderful and Blessed Day today & always!!
Hugggzzzzz

........*`*. ? .*`*.......
Wishing You the HAPPIEST Birthday Ever!!!
?*`*. (`v) (`v) .*`*?
. . ?*`*.(`v).*`*? . . .
......? ..?
 Happy Birthday!!! ....... Photo Sharing and Video Hosting at Photobucket  
 Posted at Sat, Feb 7 20:05:26  From crazywoman  
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Hope you have a wonderful & Blessed day!!!!!!!!!

Photobucket


Photo Sharing and Video Hosting at Photobucket

crazywoman/Photo Sharing and Video Hosting at Photobucket
 Thank you!  
 Posted at Fri, Aug 15 11:59:00  From nannygranny  
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Today is my first day on low carb. You look wonderful and your story has inspired me!
 happy birthday!!!!  
 Posted at Thu, Feb 7 16:55:59  From Dingie_Dinah  
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Where ya been stranger????? Hope you have a MAAAVOLOUS Day!!!!
 Happy Birthday! Describe it.  
 Posted at Thu, Feb 7 06:13:28  From wiccanmalenurse  
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Hey and Photobucket - Video and Image Hosting Photobucket - Video and Image Hosting

It's your Birthday! We gonna partaay like it's your Birthday! Photobucket - Video and Image Hosting Enjoy this special day and here is to many, many more to come! Here's hoping all your Birthday wishes come true! Photobucket - Video and Image Hosting Take care and again, Happy Birthday, David Photobucket - Video and Image Hosting
 Photo Sharing and Video Hosting at Photobucket Photo Sharing and Video Hosting at Photobucket  
 Posted at Wed, Feb 6 23:21:34  From crazywoman  
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Hope you have a wonderful & Blessed day!!!!!!!!!

Photo Sharing and Video Hosting at Photobucket

Photobucket - Video and Image Hosting

Photo Sharing and Video Hosting at Photobucket

crazywoman/Photo Sharing and Video Hosting at Photobucket
 happy bday kay  
 Posted at Wed, Feb 6 19:04:59  From su  
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hope you have a wonderful bday.. do something special for yourself
birthday
 Happy Easter!!!Photo Sharing and Video Hosting at Photobucket  
 Posted at Sun, Apr 8 18:00:29  From wiccanmalenurse  
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Hello my Dear Friend! Just a note to let you know I was thinking of you through 6 inches of snow and I hope you have a Happy Easter and are Blessed abundantly! The Easter Bunny may be a little behind as he just stopped here and borrowed a goat to pull his Easter sleigh full of goodies. Thinking of you on this day of miracles,
David Photo Sharing and Video Hosting at Photobucket
 Hi Kay  
 Posted at Thu, Mar 1 19:01:10  From blue  
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I have read your story, I have copied and pasted part of it here..[Well done too, great job.]
Then I gained the weight back! But 4 years ago I finally "Got IT". I lost 60+lbs over 2 years and have kept it off for 3 years. You can do it. Just don't give up!
Can you tell me? You say you finally "got it" and you lost 60lbs over two years, HOW? was it Stella Style or a combinations of Atkins and SS, or what??
I am at the beginning of a new eating plan and I have lost 9lb in 4 weeks. I have not used Atkins plan, nor do I know much of it.. but following George's way has helped me, but I would like to know more as I know alot here do both Atkins and SS..
and whats with all the letters all over the community like WOL and so forth ??
Could someone list the abbreviation's and their meanings please? Thanks Blue
 Happy Birthday Kay! Photobucket - Video and Image Hosting  
 Posted at Wed, Feb 7 10:27:08  From wiccanmalenurse  
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Kay, Hey and Photobucket - Video and Image Hosting Photobucket - Video and Image Hosting

It's your Birthday! We gonna partaay like it's your Birthday! Photobucket - Video and Image Hosting Enjoy this special day and here is to many, many more to come! Here's hoping all your Birthday wishes come true! Photobucket - Video and Image Hosting Take care and again, Happy Birthday, David Photobucket - Video and Image Hosting

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George Stella and family are not dieticians. Talk to your doctor before changing your eating habits.

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George Stella & family are not dieticians. Talk to your doctor before changing your eating habits.