|
10/25/2012 |
|
by
Shannon
at Thursday October 25, 2012, 6:8 |
[
2717
] |
B=2 c coffee w/hvy cream (2.4)
2 hard boiled eggs w/cheese (2.2)
S=Salami/provalone roll up (2)
L=tuna w/mayo (0), cucumber (4)
D=mojo baked chicken
artichoke & butter
sauteed zucchini matchsticks w/teriaki
|
|
|
|
|
|
|
|
|
|
new start |
|
by
Shannon
at Wednesday October 24, 2012, 1:3 |
[
2713
] |
10/24/12-259
B=2 c coffee w/hvy crm (2.4)
2 eggs, cheese, salsa (4.5)
S=Atkins shake (1)
L=chicken brst, salsa, cheese (3)
smashed cauliflower (3)
D=Italian Sausage (3)
roasted cauliflower,peppers, onions (4)
spoon of marinara, cheese (3)
TOTAL................................23.9 |
|
|
|
|
|
|
|
|
|
new start |
|
by
Shannon
at Wednesday October 24, 2012, 1:3 |
[
2712
] |
10/24/12-259
B=2 c coffee w/hvy crm (2.4)
2 eggs, cheese, salsa (4.5)
S=Atkins shake (1)
L=chicken brst, salsa, cheese (3)
smashed cauliflower (3)
D=Italian Sausage (3)
roasted cauliflower,peppers, onions (4)
spoon of marinara, cheese (3)
TOTAL................................23.9 |
|
|
|
|
|
|
|
|
|
new start |
|
by
Shannon
at Wednesday October 24, 2012, 1:3 |
[
2711
] |
10/24/12-259
B=2 c coffee w/hvy crm (2.4)
2 eggs, cheese, salsa (4.5)
S=Atkins shake (1)
L=chicken brst, salsa, cheese (3)
smashed cauliflower (3)
D=Italian Sausage (3)
roasted cauliflower,peppers, onions (4)
spoon of marinara, cheese (3)
TOTAL................................23.9 |
|
|
|
|
|
|
|
|
|
new start |
|
by
Shannon
at Wednesday October 24, 2012, 1:2 |
[
2710
] |
10/24/12-259
B=2 c coffee w/hvy crm (2.4)
2 eggs, cheese, salsa (4.5)
S=Atkins shake (1)
L=chicken brst, salsa, cheese (3)
smashed cauliflower (3)
D=Italian Sausage (3)
roasted cauliflower,peppers, onions (4)
spoon of marinara, cheese (3)
TOTAL................................23.9 |
|
|
|
|
|
|
|
|
|
10/25/2012 |
|
by
Shannon
at Thursday October 25, 2012, 6:8 |
[
2717
] |
B=2 c coffee w/hvy cream (2.4)
2 hard boiled eggs w/cheese (2.2)
S=Salami/provalone roll up (2)
L=tuna w/mayo (0), cucumber (4)
D=mojo baked chicken
artichoke & butter
sauteed zucchini matchsticks w/teriaki
|
|
|
|
|
|
|
|
|
|
10/25/2012 |
|
by
Shannon
at Thursday October 25, 2012, 6:8 |
[
2717
] |
B=2 c coffee w/hvy cream (2.4)
2 hard boiled eggs w/cheese (2.2)
S=Salami/provalone roll up (2)
L=tuna w/mayo (0), cucumber (4)
D=mojo baked chicken
artichoke & butter
sauteed zucchini matchsticks w/teriaki
|
|
|
|
|
|
|
|
|
|
10/25/2012 |
|
by
Shannon
at Thursday October 25, 2012, 6:8 |
[
2717
] |
B=2 c coffee w/hvy cream (2.4)
2 hard boiled eggs w/cheese (2.2)
S=Salami/provalone roll up (2)
L=tuna w/mayo (0), cucumber (4)
D=mojo baked chicken
artichoke & butter
sauteed zucchini matchsticks w/teriaki
|
|
|
|
|
|
|
|
|
|
new start |
|
by
Shannon
at Wednesday October 24, 2012, 1:3 |
[
2713
] |
10/24/12-259
B=2 c coffee w/hvy crm (2.4)
2 eggs, cheese, salsa (4.5)
S=Atkins shake (1)
L=chicken brst, salsa, cheese (3)
smashed cauliflower (3)
D=Italian Sausage (3)
roasted cauliflower,peppers, onions (4)
spoon of marinara, cheese (3)
TOTAL................................23.9 |
|
|
|
|
|
|
|
|
|
new start |
|
by
Shannon
at Wednesday October 24, 2012, 1:3 |
[
2713
] |
10/24/12-259
B=2 c coffee w/hvy crm (2.4)
2 eggs, cheese, salsa (4.5)
S=Atkins shake (1)
L=chicken brst, salsa, cheese (3)
smashed cauliflower (3)
D=Italian Sausage (3)
roasted cauliflower,peppers, onions (4)
spoon of marinara, cheese (3)
TOTAL................................23.9 |
|
|
|
|
|
|
|
|
|
Our Story
Stickin'
With It Stella Style DVD
