Archive for October, 2012


Almond Flour

Print Almond Flour   Recipe by: George Stella Category: sauces Serves: 10   Prep time:  10 mins Total time:  10 mins Ingredients 10 ounces sliced raw almonds (may use whole raw almonds) Instructions Grind the almonds on high in a food processor for about 3 minutes, until they’ve reached a grainy, flour-like consistency. Almond flour can be [...]

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Scampi Butter

Print Scampi Butter   Recipe by: George Stella Category: sauces Serves: 12   Prep time:  15 mins Total time:  15 mins Ingredients ½ cup (1 stick) unsalted butter, softened (may use light, trans-fat free buttery spread) Juice of 1 lemon 1 tablespoon minced fresh garlic 2 tablespoons minced red onion 1 tablespoon chopped fresh parsley ½ teaspoon [...]

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Cocktail Sauce

Print Cocktail Sauce   Recipe by: George Stella Category: sauces Serves: 24   Prep time:  5 mins Total time:  5 mins Ingredients ½ cup tomato sauce (make sure there are no added sugars in ingredients list) ¾ cup tomato paste (make sure there are no added sugars in ingredients list) ½ cup chili sauce ¼ cup horseradish [...]

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Simple Tartar Sauce

Print Simple Tartar Sauce   Recipe by: George Stella Category: sauces Serves: 24   Prep time:  5 mins Total time:  5 mins Ingredients 1 cup mayonnaise ½ cup dill pickle relish 1 tablespoon minced red onion 1 tablespoon lemon juice Instructions Mix all the ingredients in a bowl until blended. Store any leftovers in a covered plastic [...]

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Sweet Mustard Sauce

Print Sweet Mustard Sauce   Recipe by: George Stella Category: sauces Serves: 8   Prep time:  5 mins Total time:  5 mins Ingredients ¼ cup mayonnaise ¼ cup yellow mustard 2 tablespoon sugar substitute Instructions Mix all the ingredients in a bowl until blended. Store any leftovers in a covered plastic or glass container. This sauce will [...]

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Quick and Easy Ketchup

Print Quick and Easy Ketchup   Recipe by: George Stella Category: sauces Serves: 24   Prep time:  5 mins Total time:  5 mins Ingredients 8 ounces tomato sauce (make sure there are no added sugars in ingredients list) 6 ounces tomato paste (make sure there are no added sugars in ingredients list) 2 tablespoons white vinegar ¼ [...]

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Mock Mashed Potatoes

Print Mock Mashed Potatoes   Recipe by: George Stella Category: sides Serves: 4   Prep time:  15 mins Cook time:  6 mins Total time:  21 mins Ingredients 1 medium head cauliflower 1 tablespoon cream cheese, softened ¼ cup grated Parmesan cheese ¼ teaspoon minced fresh garlic ¼ teaspoon chicken base or bouillon ⅛ teaspoon black pepper ½ [...]

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Onion Rings Stella Style

Print Onion Rings Stella Style   Recipe by: George Stella Category: sides Serves: 12   Prep time:  20 mins Cook time:  10 mins Total time:  30 mins Ingredients 3 to 6 cups vegetable oil (more or less depending on pot size) 3 eggs ¼ cup heavy cream or water 3 large yellow onions Breading: 2⅓ cups soy [...]

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Waldorf Coleslaw

Print Waldorf Coleslaw   Recipe by: George Stella Category: sides Serves: 10   Prep time:  15 mins Total time:  15 mins Ingredients ½ cup sour cream ⅓ cup mayonnaise ⅓ cup bulk sugar substitute (or more to taste) ½ cup coarsely chopped walnuts 2 tablespoons red wine vinegar 12 ounces shredded green cabbage 4 ounces shredded red [...]

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Spinach Ricotta Casserole

Print Spinach Ricotta Casserole   Recipe by: George Stella Category: sides Serves: 12   Prep time:  15 mins Cook time:  40 mins Total time:  55 mins Ingredients Vegetable oil spray 16 ounces frozen chopped spinach, thawed and well drained 1½ cups ricotta cheese ½ cup shredded mozzarella cheese ¼ cup grated Parmesan cheese 6 large eggs, beaten [...]

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