Isn’t it hard to not return to old habits? You may have been raised to believe food is comfort (and it is), or that food is reward (and it is!) but in stress filled times, food is the go to when we’re not mindful of our health. The thing is that we can have food as comfort, celebration, and fellowship if we focus on having it the low carb way.
The last few years you’ve heard alot about Keto, Atkins, South Beach, and so many many forms of focused low carb eating, but Stella Style adds in one secret ingredient…amazing food that’s healthy for you. I’m here to tell you many of us need a new start after all the Covid eating, holiday indulging and I’d like to you join me to Start Strong by joining me December 30th at 7 pm central, 8 pm eastern.
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Foods You Crave
